DUTCHESS CENTER is proud of their Bariatric Program named  
                                "Lifestyles Retreat"

The Lifestyles Retreat is designed to help maintain a healthy
lifestyle through a balance of weight loss, fitness, nutrition and
overall well-being.

Lifestyles Retreat offers sessions that include individualized
treatment plans, goal setting and exercise design; as well as group
meetings on coping skills, motivation and self discovery.  A variety
of nutrition classes offered by the registered dietitian and cooking
demonstrations all to keep eating habits in check.  A therapy gym is
available that offers weight training and cardio activities.


L
ifestyles Retreat program includes Registered Dietitian, Physical
Therapists, Occupational Therapists, Full Time Medical Doctor,
Social Worker, and Psychologists
.

A Typical Day might look like:
7-8 am              Open gym
830-930am        Breakfast
930am              Morning exercise
10-12pm           PT or group activity
12-1pm             Lunch
130-3pm           Lifestyles group meeting
3-430pm           PT or open gym
5-6pm              Dinner
630-730pm       Evening Program or Peer Support

Nutrition Education for some of the following topics:
Nutrition and disease, nutrition labeling, meal planning, recipe
substitutions, dining out, holiday eating, grocery shopping,
exchange list, and smart snacking.
Website managed by Stacy Campos
9 Reservoir Road  
Pawling, NY, 12564
Phone: 845-855-5700   Fax: 845-855-5723